Sunday 04/06/06
Morning run at Richmond Park 16k 1hr4mins. Felt really good & comfortable.
The arvo was spent in Covent Garden, chillen & enjoying the sunshine ; )
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"All I ever wanted to do was drink beer & train like an animal" - Rod Dixon
3 comments:
Surely it would have been tooooo cold. I know over at Williamstown for my run at the same time the temp was 6 degrees. I wore a long sleeved shirt and tights.
Good to see you going shirtless Macca ! Hope your feeling o.k. Just gotta get out and run everyday - don't worry about doing sessions, just enjoy the scenery and new places to run and new people to meet and then when you feel o.k. set a new goal ! Sub 2.30 at Berlin maybe ?
Gee the two years that I lived and ran in London, I never once thought it was hot enough to go shirtless.
Reading of your Hyde Park & Kensington Garden run bought back many happy memories for me of training runs there. I would have run there at least four or five times a week. It was very interesting seeing how the park changed over a 12 month period.
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