Wednesday 21/06/06
am - rest
pm - 2x2parks (Hyde Park/ Kensington Gardens) 14k 49:54 (1st 7k = 25:14 2nd 7k = 24:39)
Run to park 2k run home 2k.
conditions: very gusty & cool.
Ran with Urban, Kevin & Simon. Pace felt good, comfortable. The pace picked up for second lap through Simon, meant we all finished strong.
"All I ever wanted to do was drink beer & train like an animal" - Rod Dixon
Berlin Marathon 2006
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