Thursday 06/07/06
am - rest
pm - easy run Hyde Park 11k 47:48
Friday 07/07/06
am - rest
pm - rest
Saturday 08/07/06
am - rest
pm - rest
Day spent with family friends who were by passing London on their way to Europe. Showed them around town.
Sunday 09/07/06
am - long run Hyde Park 27.5k 1:45:33 felt great - comfortable.
Arvo spent at Camden Markets. Evening World Cup Football final France v Italy
Total weekly ks = 75k
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