Macca's Diary of racing & training
"All I ever wanted to do was drink beer & train like an animal" - Rod Dixon
Sunday, July 02, 2006
Rest
Friday 30/06/06
am - rest
pm - rest
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Berlin Marathon 2006
About Me
Macca
View my complete profile
Personal Bests
10k - 33:20 Lane Cove'06 Half Marathon - 72:48 Budapest'06 Marathon - 2:35:01 Berlin'06
Major Races
Reading Half Marathon 25.03.07 Vienna Half Marathon 29.04.07 Manchester 10k 20.05.07 Stockholm Marathon 09.06.07
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July
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9 weeks to Berlin
NSPCC Milton Keynes Half Marathon
A very warm week
Weekly wrap
Early week post
Weekly Wrap
Shirtless runs - great weather!
Tempo
Easy long
Wimbledon
Rest
A bit of culture
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June
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