Mon - rest
Tues - 11k 46min, Hyde Park
Wed - 15.5k 58:51, the 3 parks route
Thur - rest
Fri - rest
Sat - rest
Sun - 34k 2hr21min, Hyde Park
Total = 60.5k
Decided on a rest week this week before the final 8 weeks build up to Berlin marathon. Will now have a solid 6 weeks before a 2 week tappper.
Still very humid & warm in london.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment