Tuesday, May 09, 2006

Tuesday 09/05/06

Track session at Hampstead Heath 5x800m with 1.30 recovery
splits = 2.30/ 2.25/ 2.26/ 2.27/ 2.28
Warmup 5k Warmdown 5k

Total = 14k
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1 comment:

The Mad Guz said...

Good running you wicked geeza

4:42 PM

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