Mon - relaxed 11k 48mins - Hyde Park
Tue - Rest
Wed - 12miles 1hr17mins. Included 30mins steady at 5:50 per mile pace - London
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"All I ever wanted to do was drink beer & train like an animal" - Rod Dixon
Berlin Marathon 2006
About Me
Personal Bests
10k - 33:20 Lane Cove'06
Half Marathon - 72:48 Budapest'06
Marathon - 2:35:01 Berlin'06
Major Races
Reading Half Marathon 25.03.07
Vienna Half Marathon 29.04.07
Manchester 10k 20.05.07
Stockholm Marathon 09.06.07
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